Watt Matters is a blog about training and racing with power and other related musings.

Aside from writing items here on occasions, I also provide cycling performance improvement services via coaching, aerodynamics testing and host a cycling tour.

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National Lampoon Pursuit

Ouch!

Wow - that hurt. Today was my Individual Pursuit qualifier. I rode a PB, which is good but I was hoping for a better time.

Time was 3:47.770 - about 1/4 second faster than Sydney a fews weeks ago. I set out to ride a 3:45 schedule and was on bang on target at the 1km and 2km marks but the last km got me I'm afraid.

But here's the rub....

Average power: 420W - that's 35+W more than Sydney. I'll have to check the atmospheric conditions but that's a whole lot more power for not much extra speed. Yikes, no wonder I was crawling on the floor looking for somewhere to be sick after that.

Leading riders in my Div were doing low 3:30s. Wow.

World and Australian Masters champs were getting knocked off their perches everywhere today.

Anyway, for the record - here the pursuit file with three second smoothing applied. Click to see a larger version.



When I get more details, I'll post some stuff about my buddies who all did well. Tanya rode her target time (4 seconds better than Sydney) and Michelle won gold with a solid 3:36 in the final as well as catching her opponent.
Tomorrow is sprint day, so I get a day off from competition although I have a ride planned.
Cheers!

Bronzed Aussie

Which Vector, Victor?